Gordon Ramsay showcased his muscular frame on Sunday when he enjoyed a bike ride in sunny Malibu. The celebrity chef, 54, tugged on a tight pair of cycle shorts teamed with a racing top and stored the sunshine at bay behind multi-colored sport sunglasses. Appeared in excessive spirits while whizzing around on his luxurious orange bicycle. The Hell's Kitchen fitness shorts ladies star tucked his blonde hair beneath a helmet. The father-of-five additionally wore clip-on cycling footwear and white ankle socks. California's brilliant blue skies loomed above. On his left wrist Gordon donned a black watch. Making sure to remain hydrated, Gordon introduced alongside two bottles of water for the trip. Merv Hughes does not look like this anymore! It comes as Gordon's daughter, Strictly Come Dancing's Tilly has insisted she's 'simply good buddies' along with her professional associate Nikita Kuzmin after the pair sparked rumours of an off-display screen romance. The CBBC star informed Hello! Nikita is strictly platonic as they throw themselves into training for Movie Week. Nikita added that his family and his girlfriend Nicole have been hugely supportive since he joined the Strictly lineup earlier this year. He mentioned: 'My family and my girlfriend have been a tremendous support since I started Strictly. I attempt to call them on daily basis to update them on how it's going. We're used to living far away from each other. I lived in Denmark for most of my youth, then I lived in a separate city in Italy to them, then in Germany for the last five years. Watch Strictly reside. My mom is a large Strictly fan - she is aware of extra in regards to the present than I do! It comes after Tilly, who's single, insisted that she is on Strictly to deal with the dancing, which she is juggling together with her university work. Speaking to new! magazine, she stated: 'Yes, I am single but I'm here to give attention to dancing. It would be a dream for them to come. I'd have been crazy to say no to Strictly Come Dancing. It actually is a once-in-a-lifetime alternative. Most importantly I actually wish to be taught to dance.